Make your holidays and special occasions healthier with these 5 helpful tips. During the holiday season we are bombarded with so many opportunities to indulge our taste buds in every way. You know it’s coming, the rich holiday dishes, sweet decadent desserts, the alcoholic and non-alcoholic sugary drink options just…
New Orleans is connected to Halloween, pecans, and pralines. Halloween is celebrated across the globe in countries like the United States, Canada, Mexico, and the United Kingdom. It’s a night full of scary things, like ghosts, goblins, witches, mummies, monsters, spiders, pumpkins, and haunted houses. Halloween is a time to…
Nutritious Pumpkin Seeds give you reasons to smile Considering that pumpkins are harvested in October, it makes perfect sense that they are a big part of the fall holidays like Halloween and Thanksgiving. The tradition of carving Jack O’ Lanterns started hundreds of years ago in Ireland. Back in those…
Ideas for vegetarian potluck in the Spring time As we transition from winter to spring, so shifts the availability of grown foods. Choosing foods that are in season makes for the most delicious and fresh recipes. Accordingly, we seldom bring the same dish to a springtime potluck that we may…
Employee Carlos Rodriguez takes his fitness to the extreme! Extreme fitness comes naturally to Carlos Rodriguez. As an employee at Natures Eats, Carlos sponsored us by running the 100mi Rocky Raccoon Ultra Marathon. And at the age of 19, Carlos was the youngest runner to complete the 100mi…
Nature’s Eats honors and supports Carlos Rodriquez this Saturday, January 31st, 2015 in the 23rd annual Rocky Racoon 100mi Ultra Distance Trail Running Championship. Carlos will participate in an ultramarathon or an ultra trail running race covering 100 miles. This ultra-distance trail running championship…
These nuts have some pretty amazing health benefits. Brazil nuts aren’t just a delicious snack. It turns out that these nuts have some pretty amazing health benefits. Eating just a couple Brazil nuts a day has some great advantages to your overall diet. IMPROVEMENT OF THYROID FUNCTION Selenium is…
Make Valentine’s Extra Special with Creative Gift Ideas As we get closer to Valentine’s Day you may be starting to think about what you can do for that special someone in your life. Here are 5 Valentine’s Creative Gift Ideas that you can put together to make this day extra…
Healthy, Delicious Valentine’s Day Chocolate Recipes Valentine’s Day, also known as the day of chocolate is right around the corner. There are heart chocolates and candies being given all around as an expression of love or just letting someone know that you are thinking of them. Valentine’s Day chocolates can…
Healthy dinner ideas to put on a New Year’s menu. As we move through the holidays and get closer to the end of the year many of us are making festive plans and getting dinner ideas for New Year’s. We also may be thinking of how we can make better…