If you’re substituting gluten-free flour or grain-free flour for traditional flour, a flour conversion chart can be extremely useful. ow easy it would be to use the same quantity when replacing one type of flour for another. If only flour conversion were so simple! When it comes to converting almond…
It is amazing that something as simple as soaking nuts and seeds can reap so many benefits for your health. THERE ARE THREE MAIN REASONS FOR SOAKING NUTS: 1. Increased nutritional value and better digestion Soaked nuts and seeds improve your body’s ability to absorb nutrients. Nuts and…
Yams or sweet potatoes. Are they the same thing? Most people–and even grocery stores–have at times collapsed these two very different vegetables. Both experience a boom in popularity around the holidays as they are fall harvest vegetables and are incorporated into many holiday recipes. Sweet potatoes and yams are tuberous…
Adding dried fruits to your recipes is sure to take any recipe from good to great Adding dried fruits to your recipes is sure to take any recipe from good to great. Bringing dried fruit recipes into the mix is truly an example of creative cooking. Cooking with dried fruit…
With summer approaching, it is time for the spring slimdown With summer approaching, it is time for the spring slimdown. This is when you do everything you can to slim down and get ready for the bikini season. It is the time of year to start enjoying delicious, healthy salad,…
Healthy baking tips about how to make healthier desserts When you start to take on healthy cooking, healthy baking is a part of the deal. Believe it or not, there is such a thing as healthy baking and healthy baking tips. Not all gluten-free baking is healthy baking. And if…
A Gluten Free Breakfast with Almond Flour There are many types of gluten-free breakfast options, and incorporating Nature’s Eats Almond Flour into your meal planning is a fun and creative idea that can support your decision to eat gluten-free foods. It allows you to bring in more baked goods and…
The benefits of adding nuts to your salad go beyond just adding flavor and texture Sometimes we just want to know, without having to think about it: What are the best nuts for salad? We also want to know which nuts to eat with which salads. When adding nuts in…
Become an Expert at Soaking Raw Nuts What exactly do we mean by the term soaking nuts like a ninja? Just like anything we do there is the everyday way of doing it, and then there’s the ninja way which means committing to the mastery of something. Soaking nuts like…
Baking Muffins with Almond Four Baking muffins with almond flour can be easy and fun, especially when you know the tips and tricks of how to get the results you want. It is possible to make dairy and gluten-free muffins with Nature’s Eats Almond Flour, but in this article, we…